A thick, rugged, cut chest is right up there on the list of most bodybuilders, both professional}} and amateurnfortunately, There is so much bad information out there when it comes to nicely working the pecs}} that chests like I just described are becoming a thing of the pasthe big main to building the pecs you want is to choose exercises that maximally stimulate the pectoral motor unitshe first exercise that comes to mind for most lifters when they think of pectoral exercises is the bench pressut the bench press is not a superb chest builder unless you happen to have the optimal leverage for itn top of that, most people perform the bench press incorrectlyf you put together poor leverages and poor technique it's no wonder you believe the bench more in your front deltoids and triceps than in your pecset's take a look at three of my favorite chest building exercisest is vital to don't forget that if these are done with poor program you are short-changing your mus ... [Read More - Fat Loss In Thighs]
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