Childhood Obesity is the plague of the 21st Centuryur youngsters are fat and Getting fatterhe Center for Disease Control has issued a couple of alarming statistics: Childhood obesity has more than tripled in the past 30 yearshe prevalence of obesity among children aged 6 to 11 years increased from 6% in 1980 to 19% in 2008he prevalence of obesity among adolescents aged 12 to 19 years increased from 5% to 18%n other words, virtually 1 in five kids are obesehis trend is bringing with it a unprecedented collection of health issues:* Obese youth are more likely to have risk factors for cardiovascular disease, such as high cholesterol or high blood pressuren a population-based sample of 5- to 17-year-olds, 70% of obese youth had at least one risk factor for cardiovascular disease.* Children and adolescents who are obese are at far better risk for bone and joint problems, sleep apnea, and social and psychological problems such as stigmatization and poor self-esteem.* Obese yout ... [Read More - How Much Cardio Per Week For Fat Loss]
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